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On Healthy Resolutions and the Measles Outbreak

By: Joy Bautista Guerrero
We are midway through the first month of the year and it is a good time to examine if we are indeed following our new year’s resolutions.  It is kno ...

Wellness for the Holidays

By: Joy Bautista Guerrero
Christmas is, once again, upon us. In this very busy season, it is quite easy for people to fall out of their daily routines, causing altered diet, ...

On the Road to Wellness

By: Joy Bautista Guerrero
  The last few years have been some sort of a “Wellness Revolution,” if it may be called such. Wellness has become a very common word pertainin ...

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